Chocolatey banana protein smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 462.8
  • Total Fat: 18.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 344.3 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 28.2 g

View full nutritional breakdown of Chocolatey banana protein smoothie calories by ingredient
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Number of Servings: 1


    1 scoop Lean Dessert vanilla Protein powder
    1 C Fat Free milk
    1 banana
    1 Tbsp dark cocoa powder
    1 Tbsp Naturally More peanut butter


Place all items in a blender with amount of ice desired and blend until powder is mixed in. May be frozen for a "wendy's style smoothie".

Number of Servings: 1

Recipe submitted by SparkPeople user MUSCLEMOM_2.

TAGS:  Snacks | Snack | Snacks Snack |

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