Baked Shrimp with Feta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 411.6
  • Total Fat: 8.3 g
  • Cholesterol: 182.3 mg
  • Sodium: 866.3 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 37.8 g

View full nutritional breakdown of Baked Shrimp with Feta calories by ingredient
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Number of Servings: 4

Ingredients

    1 tsp olive oil
    3/4 tsp dried oregano
    1/2 tsp salt
    1/4 tsp crushed red pepper flakes
    1 lb shrimp, peeled, deveined and tails off
    3 garlic cloves, peeled, minced
    cooking spray
    1/2 cup white wine
    3 cups diced plum tomatoes, diced fine - about 3/4 lb
    4 cups cooked linguine or whole wheat spaghetti

Directions

1. Preheat oven to 350
2. Heat oil in large non stick skillet over med high heat. Add the oregano and next 4 ingredients (oregano through garlic); saute for 3 mins. Spoon the shrimp mixture into a 11 x 7 inch baking dish coated with cooking spray.
3. Add wine to skillet; cook over low heat until reduced to 1/4 cup (about 3 minutes). Stir in tomato and pour over shrimp mixture; Sprinkle with cheese and bake for 10 minutes. Serve mixture over pasta.

Number of Servings: 4

Recipe submitted by SparkPeople user EZCOMM911.

TAGS:  Fish |

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