Baked Shrimp with Feta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 411.6
- Total Fat: 8.3 g
- Cholesterol: 182.3 mg
- Sodium: 866.3 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 8.0 g
- Protein: 37.8 g
View full nutritional breakdown of Baked Shrimp with Feta calories by ingredient
Number of Servings: 4
Ingredients
-
1 tsp olive oil
3/4 tsp dried oregano
1/2 tsp salt
1/4 tsp crushed red pepper flakes
1 lb shrimp, peeled, deveined and tails off
3 garlic cloves, peeled, minced
cooking spray
1/2 cup white wine
3 cups diced plum tomatoes, diced fine - about 3/4 lb
4 cups cooked linguine or whole wheat spaghetti
Directions
1. Preheat oven to 350
2. Heat oil in large non stick skillet over med high heat. Add the oregano and next 4 ingredients (oregano through garlic); saute for 3 mins. Spoon the shrimp mixture into a 11 x 7 inch baking dish coated with cooking spray.
3. Add wine to skillet; cook over low heat until reduced to 1/4 cup (about 3 minutes). Stir in tomato and pour over shrimp mixture; Sprinkle with cheese and bake for 10 minutes. Serve mixture over pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user EZCOMM911.
2. Heat oil in large non stick skillet over med high heat. Add the oregano and next 4 ingredients (oregano through garlic); saute for 3 mins. Spoon the shrimp mixture into a 11 x 7 inch baking dish coated with cooking spray.
3. Add wine to skillet; cook over low heat until reduced to 1/4 cup (about 3 minutes). Stir in tomato and pour over shrimp mixture; Sprinkle with cheese and bake for 10 minutes. Serve mixture over pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user EZCOMM911.