Tuna Scroodle (my way)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 118.8
- Total Fat: 2.6 g
- Cholesterol: 8.3 mg
- Sodium: 121.4 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.4 g
- Protein: 9.2 g
View full nutritional breakdown of Tuna Scroodle (my way) calories by ingredient
Introduction
This is a twist on the Souper Salad version of Tuna Skroodle. Nice as a main dish, side dish, or have a small scoop for a snack. This is a twist on the Souper Salad version of Tuna Skroodle. Nice as a main dish, side dish, or have a small scoop for a snack.Number of Servings: 6
Ingredients
-
1 can Tuna (in water), drained
1/2 cup Red Onion, chopped
1/4 cup Green Onion, thinly chopped
3 Tablespoons of Kraft Mayonnaise with Olive Oil
2 tsp Black Pepper
2 tsp Garlic Powder
1 dash of Salt (optional)
1/2 box ( @ 3.5 oz) of Ronzoni Smart Taste Rotini
Directions
Boil pasta for time to your taste (7-12 mins).
Drain and rinse with cold water.
While pasta is boiling, in a large bowl combine: tuna (drained), green and red onions, pepper, garlic powder, salt and mayo. Stir to blend well. Once pasta cools, add pasta and toss to coat.
Makes @ six 1/2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NAIYAMOM.
Drain and rinse with cold water.
While pasta is boiling, in a large bowl combine: tuna (drained), green and red onions, pepper, garlic powder, salt and mayo. Stir to blend well. Once pasta cools, add pasta and toss to coat.
Makes @ six 1/2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NAIYAMOM.