karens basic pot roast

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 370.8
  • Total Fat: 4.8 g
  • Cholesterol: 68.0 mg
  • Sodium: 783.7 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 9.0 g
  • Protein: 30.0 g

View full nutritional breakdown of karens basic pot roast calories by ingredient
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karens crock pot roast karens crock pot roast
Number of Servings: 6


    beef roast
    bag of carrots rough chop
    1/2 bag potatoes cut into wedges
    1 onion rough cut
    1 pkt onion soup mix (dry)


throw in pot, cook on low, serve

Number of Servings: 6

Recipe submitted by SparkPeople user GUTTERNUTS.

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Member Ratings For This Recipe

  • Very Good
    very tasty and easy to prepare - 2/25/09

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