Low Carb Nut & Seed Mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,160.0
  • Total Fat: 100.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 411.0 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 20.8 g
  • Protein: 40.6 g

View full nutritional breakdown of Low Carb Nut & Seed Mix calories by ingredient
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Number of Servings: 1


    150g sunflower seeds (13.5g net carb)
    150g almonds (6.6 net carb)
    200g pumpkin kernels (2.0 net carb)

    Total - 22.1 net carb


Number of Servings: 1

Recipe submitted by SparkPeople user JEZWYN.

TAGS:  Snacks |

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