Brown Sugar Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 360.1
  • Total Fat: 3.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 163.1 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 54.7 g

View full nutritional breakdown of Brown Sugar Chicken calories by ingredient
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This is a sweet tasty chicken. Great for people who like brown sugar ham!! This is a sweet tasty chicken. Great for people who like brown sugar ham!!
Number of Servings: 6


    *6 Chicken Breasts(your choice bone or without)
    *About 1 cup of Brown sugar
    *About 1/2 Cup of Orange juice
    *About 1/2 Tsp of Ginger


This reciepe includes marinating time in the prep time. Of course you can always marinade longer, however it needs at least an hour.

Mix together the brown sugar, orange juice and ginger. Depending on the consistancy you may need to add more orange juice to make it more liquidy. Its your option.

Place the chicken in a ziploc bag, and cover with the marinade. Let sit about 1 hour, or longer.

Remove the chicken from the bag and cook in grill pan- or flat top style grill. Depeding on the size of your breasts of chicken will determine the cooking time. Around 15 minutes should be good- make sure to check the internal temperature to be sure(needs to be 160*F).


Number of Servings: 6

Recipe submitted by SparkPeople user PINKGLITZ18.

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