Butterflied Spinach Bacon Chicken

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.0
  • Total Fat: 7.4 g
  • Cholesterol: 172.0 mg
  • Sodium: 422.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 59.6 g

View full nutritional breakdown of Butterflied Spinach Bacon Chicken calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 4 breast, bone and skin removed (remove)
    Spinach, frozen, 1 package (10 oz) yields (remove)
    Sour Cream, reduced fat, .25 cup (remove)
    Egg, fresh, .5 large (remove)
    Bread crumbs, dry, grated, plain, .13 cup (remove)
    Yellow Cornmeal, 0.13 cup (remove)
    *Flour, white, 0.13 cup (remove)
    Bacon, 2 medium slices, cooked (raw product (remove)

Directions

Butterfly chicken coat in flour mixture, dip in egg, coat in breadcrumbs, and insert mixture of spinach, sour cream and bacon.
Cook at 400 until done - 30 minutes or so.

Number of Servings: 4

Recipe submitted by SparkPeople user ERINKRESS.

TAGS:  Poultry |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.