Panko Crusted Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 6.5 g
  • Cholesterol: 49.5 mg
  • Sodium: 95.2 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.7 g

View full nutritional breakdown of Panko Crusted Chicken calories by ingredient
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Introduction

This is a family favorite. The panko is such a wonderful light breading that we enjoy more than regular breadcrumbs. This is a family favorite. The panko is such a wonderful light breading that we enjoy more than regular breadcrumbs.
Number of Servings: 8

Ingredients

    4 lg. boneless, skinless chicken breast halves
    1 cup panko breadcrumbs
    1/4 cup butter, melted

Directions

Preheat oven to 400. Dip each chicken breast into the butter, coat with panko, and place in a 8x8 baking pan. Sprinkle lightly with seasoned salt and drizzle remaining butter over the top.

Bake for 36 minutes until the breasts are still juicy but not pink in the middle.

Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user JULESCP.

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