Banana Protein Mini Muffin

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Nutritional Info
  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 63.1
  • Total Fat: 1.0 g
  • Cholesterol: 12.7 mg
  • Sodium: 33.1 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Banana Protein Mini Muffin calories by ingredient
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Number of Servings: 35

Ingredients

    1 C all purpose flour
    1/2 C oat flour
    1/3 C vanilla protein powder
    2/3 C splenda blend for baking
    1 C Soy natural light milk
    1/2 C pecans (measured then chopped)
    2 tsp baking powder
    1 beaten egg
    2 mashed extra small bananas

Directions

Heat oven to 400 degrees.
Combine all ingredients into a mixing bowl and mix until well blended - will be lumpy - do not overmix.

Scoop into greased with Pam mini muffin pans - I got 35 mini muffins out of this recipe.

Number of Servings: 35

Recipe submitted by SparkPeople user MELNAEGELI.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • they sound good, how long do you cook them for? - 3/26/09

    Reply from MELNAEGELI (3/26/09)
    I believe I cooked the mini muffins about 10 minutes - but you should keep an eye on them.

    Good luck - they were delicious and the members at my gym LOVED them (I brought them as treats!)


    Was this review helpful?   yes  No
 
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