Spinach Artichoke Dip
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 104.3
- Total Fat: 4.6 g
- Cholesterol: 17.9 mg
- Sodium: 461.9 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.1 g
- Protein: 9.8 g
View full nutritional breakdown of Spinach Artichoke Dip calories by ingredient
Submitted by: MELISSME140
Number of Servings: 8
Ingredients
-
1 can Artichoke Hearts drained and chopped
1 package Frozen Spinach thawed, drained and squeeze all liquid from
1/2 cup light mayo
1/2 cup light sour cream
8 oz light cream cheese
1/2 cup parmesan cheese
1 clove garlic minced
Directions
Heat oven to 350 degrees. Mix all ingredients together and bake covered until bubbly. Serve with tortilla chips or pita chips.
Number of Servings: 8
Recipe submitted by SparkPeople user MELISSME140.
Number of Servings: 8
Recipe submitted by SparkPeople user MELISSME140.
