yummy meatballs

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 8.2 g
  • Cholesterol: 37.0 mg
  • Sodium: 195.3 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.4 g

View full nutritional breakdown of yummy meatballs calories by ingredient


Introduction

meatballs made with extra lean beef, rolled oats, green onions, and tomato puree meatballs made with extra lean beef, rolled oats, green onions, and tomato puree
Number of Servings: 16

Ingredients

    1.5 lb extra lean beef
    3/4 c rolled oats
    1/2 c green onions (or green bell peppers if you prefer)
    1/3 c tomato puree
    1 large egg
    1 tsp salt (to taste)
    marinara sauce (not calculated in nutrition info)

Directions

combine ingredients; form about 16 meatballs. in skillet, heat 2 tbsp olive oil (I use EVOO). brown meatballs. drain fat (if not using lean meat). cover meatballs with marinara sauce. cover skillet, and simmer for 30 minutes. enjoy :D.

Number of Servings: 16

Recipe submitted by SparkPeople user GRUMPYGIRL3.