Stewed veggies

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 68.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.4 g

View full nutritional breakdown of Stewed veggies calories by ingredient
Report Inappropriate Recipe

Submitted by:


This is an easy side that would be excellent with paoched fish. This is an easy side that would be excellent with paoched fish.
Number of Servings: 4


    1 Tbsp oil
    1 medium onion, sliced
    8 oz sliced white mushrooms
    1 tsp pureed garlic
    2 cups baby spinach
    1 28 oz can diced tomatoes
    1 Tbsp worcesterchire
    1 Tbsp balsamic vinegar
    salt and pepper to taste
    any herbs you like


Saute onion in oil until it starts to soften. Add mushrooms and cook until soft. Add canned tomatoes and seasonings and heat through. Add spinach and stir in until wilted.

Makes 4 x 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user AROMAKATS.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.