Kicking Tuna Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.6
  • Total Fat: 12.8 g
  • Cholesterol: 46.5 mg
  • Sodium: 370.9 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.3 g

View full nutritional breakdown of Kicking Tuna Salad calories by ingredient


Introduction

Tuna Salad with a little kick! Delicious with some Whole Grain Wheat Thins or Pita bread Tuna Salad with a little kick! Delicious with some Whole Grain Wheat Thins or Pita bread
Number of Servings: 1

Ingredients

    1 Can Starkist Light Tuna (in water, 5 oz.)
    1 tbsp. Hellmanns Olive Oil Mayo
    2 tbsp. Green onion, chopped
    1/2 tbsp. Lemon juice
    Dash cayenne pepper

Directions

Drain tuna and mix all ingredients together.

Makes one serving, or split it with a friend for a healthy snack.

Number of Servings: 1

Recipe submitted by SparkPeople user KNIGHTCHICK.

TAGS:  Fish | Lunch | Fish Lunch |