Smoked Sausage Cabbage Bean Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 95.3
- Total Fat: 3.9 g
- Cholesterol: 8.6 mg
- Sodium: 418.6 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.1 g
- Protein: 5.0 g
View full nutritional breakdown of Smoked Sausage Cabbage Bean Soup calories by ingredient
Number of Servings: 12
Ingredients
-
2 cups of chopped cabbage
1 cup chopped carrot
1/2 cup each of onion, celery, tomatos, sweet pepper, red kidney beans
2 cups of chicken broth
2 bouillon cubes
2 cups of water
2 oz of any kind of pasta
3 red potatos chopped
2 links of smoked sausage
2 teaspoons of cajun seasoning - increase to 3 if you like it hot.
Directions
Bake In the oven at 350 degrees for 30 minutes the onion, tomatos, peppers with a small drizzel of EVOO and generous Salt/Pepper. This sweetens the veggies.
In a big pot heat the rest of the ingredients, add the above veggies and simmer on low for 2 hours - or until the potato is tender.
Number of Servings: 12
Recipe submitted by SparkPeople user ALEXA007.
In a big pot heat the rest of the ingredients, add the above veggies and simmer on low for 2 hours - or until the potato is tender.
Number of Servings: 12
Recipe submitted by SparkPeople user ALEXA007.