canned salad Polish style

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 1.4 g
  • Cholesterol: 1.6 mg
  • Sodium: 893.8 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 8.5 g

View full nutritional breakdown of canned salad Polish style calories by ingredient
Report Inappropriate Recipe

Submitted by:


my dear cousin from Poland showed me this my dear cousin from Poland showed me this
Number of Servings: 4


    peas 1 can
    corn about 2 cups
    fat free mayonaise
    egg whites 4
    dill pickle
    1 tablespoon finely grated onion
    1 teaspoon yellow mustard


very fast to prepare if you have hard boiled eggs on hand. Cut up the egg whites fine. Chop pickle to a tiny pieces The important thing in Polish dishes is to have a small delicate dice. Add mayo and mustard. A dash of sugar is optional here and salt and pepper to taste also optional. Mix drained vegetables with dressing.. Chill . This is a very nice meal in summer or side dish any time.

Number of Servings: 4

Recipe submitted by SparkPeople user BABCIATEA.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.