QCSAHP - Garlic Shrimp
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 140.7
- Total Fat: 2.2 g
- Cholesterol: 175.0 mg
- Sodium: 362.3 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.2 g
- Protein: 23.9 g
View full nutritional breakdown of QCSAHP - Garlic Shrimp calories by ingredient
Submitted by: JLOHERN
Introduction
Easy Recipe Easy RecipeNumber of Servings: 4
Ingredients
-
1 pound Shrimp, medium (peeled, deveined)
1/8 teaspoon Pepper, Cayenne
2 tablespoon Garlic, minced
1 tablespoon Cornstarch
1 1/2 teaspoon Bouillon, chicken
1 tablespoon Lemon Juice
1 tablespoon Parsley, dried
Directions
To Prepare for Group:
1. Put shrimp in gallon bag.
2. Bag cayenne and garlic in sandwich bag,
3. Bag cornstarch and chicken bouillon in separate sandwich bag.
4. Bag lemon juice and parsley in a separate sandwich bag.
5. Put all sandwich bags in with gallon bag with shrimp and freeze.
Cooking Day:
1. In a bowl, combine cornstarch, 1 3/4 cups of water and chicken bouillon until smooth. Set aside.
2. In a large skillet, sauté garlic and cayenne in 1 tbsp olive oil for 1 min.
3. Stir broth mixture and add to skillet. Bring to a boil, cook and stir for 2 minutes or until thickened.
4. Reduce heat, add shrimp, lemon and parsley. Cook for 2-4 minutes.
5. Serve over spaghetti noodles (not included).
Number of Servings: 4
Recipe submitted by SparkPeople user JLOHERN.
1. Put shrimp in gallon bag.
2. Bag cayenne and garlic in sandwich bag,
3. Bag cornstarch and chicken bouillon in separate sandwich bag.
4. Bag lemon juice and parsley in a separate sandwich bag.
5. Put all sandwich bags in with gallon bag with shrimp and freeze.
Cooking Day:
1. In a bowl, combine cornstarch, 1 3/4 cups of water and chicken bouillon until smooth. Set aside.
2. In a large skillet, sauté garlic and cayenne in 1 tbsp olive oil for 1 min.
3. Stir broth mixture and add to skillet. Bring to a boil, cook and stir for 2 minutes or until thickened.
4. Reduce heat, add shrimp, lemon and parsley. Cook for 2-4 minutes.
5. Serve over spaghetti noodles (not included).
Number of Servings: 4
Recipe submitted by SparkPeople user JLOHERN.
