EFL Hot Stuff Chili


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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 257.9
  • Total Fat: 14.0 g
  • Cholesterol: 47.7 mg
  • Sodium: 514.6 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 15.9 g

View full nutritional breakdown of EFL Hot Stuff Chili calories by ingredient
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Introduction

Eating for Life cookbook Eating for Life cookbook
Number of Servings: 16

Ingredients

    2.5 lbs. lean ground beef
    1 C onion, diced
    1 C red pepper diced
    1 C green pepper diced
    3 TBSP jalapeno pepper diced
    8 cloves garlic, minced
    2 cans reduced sodium beef broth
    1/2 C red wine
    1 can kidney beans
    1 can chili beans
    28 oz. diced tomatoes
    1/3 C chili powder
    1 tsp cayenne pepper
    1 1/2 tsp ground cumin

Directions

Brown ground beef in large skillet. Add onions, peppers, jalapeno, and garlic. Cook for about 8 minutes or until meat in no longer pink.

Stir in seasonings and cook for 2 minutes more.

Add beef broth, wine, tomatoes and beans and bring to a boil over high heat.

Reduce heat, cover and simmer for 90 minutes.


Number of Servings: 16

Recipe submitted by SparkPeople user BONNIEBELLE2.

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