Ruth's Blue Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 4.9 g
  • Cholesterol: 7.9 mg
  • Sodium: 166.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Ruth's Blue Cheese Dressing calories by ingredient
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The easiest and best tasting blue cheese dressing ever! The easiest and best tasting blue cheese dressing ever!
Number of Servings: 6


    1/4 cup plain nonfat yogurt
    1/4 cup light mayo
    1/4 cup blue cheese
    Lots of freshly ground black pepper


Mix altogether with a liberal amount of freshly ground black pepper. In these amounts, you should get about 6 servings of 2 tablespoons each.

Basically you mix equal parts of nonfat yogurt, light mayo, and blue cheese. Grind in lots of black pepper. The nutritional info should be good for each 2 tablespoon serving.

Number of Servings: 6

Recipe submitted by SparkPeople user ANTIOCHIA.

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