Tuna, White Bean, and Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.5
  • Total Fat: 9.5 g
  • Cholesterol: 31.3 mg
  • Sodium: 346.2 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 24.6 g

View full nutritional breakdown of Tuna, White Bean, and Pasta Salad calories by ingredient



Number of Servings: 4

Ingredients

    1.25 c. pasta, cooked
    1 can Cannellini Beans, drained
    2 cans albacore tuna, drained
    1 carrot, sliced
    2 stalks celery, sliced
    1/4 c. onion, thinly sliced
    2 medium tomatoes, chopped
    2 T. olive oil
    2 T. lemon juice
    salt and pepper
    herbs to taste

Directions

Combine all ingredients in a bowl; add salt and pepper and fresh herbs to taste (dill, parsley, fennel fronds, basil, etc.). Serve chilled or at room temperature.

Makes 4 1.5- cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PJHOWARD.