special tuna salad- chicken variation

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.1
  • Total Fat: 8.8 g
  • Cholesterol: 47.9 mg
  • Sodium: 303.3 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 20.1 g

View full nutritional breakdown of special tuna salad- chicken variation calories by ingredient
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Number of Servings: 2


    1 cooked chicken breast
    2 Tb. light mayo
    1/3 c. ff yogurt
    1 c. broccoli
    1 c. cauliflower
    1/2 c. celery
    1/4 c. carrots
    1/3 c. cucumber
    1" cube of chedder cheese


Use left-over cooked chicken or tuna. Dice chicken, veggies and cheese, mix every thing together. Add fresh herbs, pepper etc. to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user JACKIEROSE2.

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