chiken over rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 331.8
  • Total Fat: 8.2 g
  • Cholesterol: 76.9 mg
  • Sodium: 538.4 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 34.8 g

View full nutritional breakdown of chiken over rice calories by ingredient
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A fast and easy meal sure to please the whole family. A fast and easy meal sure to please the whole family.
Number of Servings: 4


    16 oz of chicken
    1 can cream of chicken soup reduced soduim
    1 cup milk
    4 servings brown rice (i use the 10 minute rice)


1- Cook rice
2- Cook chicken while rice is boiling.
3- simmer soup
4- When everything is done, cut up chicken into bite sized pieces and combinesoup and chicken.
5- Serve over the rice

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BRIMORE.

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