Fresh and Fruity Salad(Ensalada Fresca y Frutosa)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 117.9
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.7 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.9 g

View full nutritional breakdown of Fresh and Fruity Salad(Ensalada Fresca y Frutosa) calories by ingredient
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Number of Servings: 10


    1 can 20 oz. Unsweetened pineapple crushed, drained(1 lata de 20 oz de pi~a en pedacitos sin endulzar, escurridos)
    1 can 15 oz Cherries, drained(1 lata de 15 oz de cerezas escurridas)
    1 1/2 cups Cantaloupe diced(1 1/2 taza de Cantalupe picadito)
    1 1/2 cups Watermelon, diced, seeded(1 1/2 taza melon de agua picadito y sin semillas)
    1 1/2cups Honeydew, diced(1 1/2 tazas Honeydew picadito)

    3 tbsp Olive Oil(3 cdas de aceite de oliva)
    3 tbsp Orange Juice(3 cdas de jugo de china)
    3 tbsp Lemon Juice(3 cdas de jugo de limon)
    2 tbsp Sugar(2 cdas de azucar)
    1/4 tsp Paprika(1/4 cdta paprika)


Combine the fruits in a large bowl.Combine dressing ingredients; pour over fruits and toss to coat.Serve inmediately with a slotted spoon.

Combine las frutas en una ensaladera grande.Combine los ingredientes del aderezo; vierta sobre las frutas y mezcle para cubrirlas. Sirva inmediatamente con una cuchara agujerada.

Number of Servings: 10

Recipe submitted by SparkPeople user NAIK101.

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