Southwest Oven Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 1.1 g
  • Cholesterol: 37.1 mg
  • Sodium: 882.3 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 8.8 g
  • Protein: 26.0 g

View full nutritional breakdown of Southwest Oven Chicken calories by ingredient
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Number of Servings: 6


    1 cup chicken broth
    1 can black beans, drained and rinsed
    1 can kidney beans, drained and rinsed
    3/4 cup salsa
    2 garlic cloves, minced
    1 pound boneless, skinless chicken breast, cut in 2 inch pieces


Preheat oven to 350.
In a 13x9 baking pan; combine broth, beans, salsa, and garlic. Add the chicken and baste with some liquid.
Bake, stirring once, until the chicken in cooked through and the liquid is reduced, about 45 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user LINJEN.

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