Ham, Eggs & Cheese

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.3
  • Total Fat: 16.5 g
  • Cholesterol: 351.3 mg
  • Sodium: 452.1 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.8 g

View full nutritional breakdown of Ham, Eggs & Cheese calories by ingredient


Introduction

Great breakfast food and very filling. Great breakfast food and very filling.
Number of Servings: 2

Ingredients

    3 Large Eggs
    1/3 Cup Shredded Cheddar Cheese
    1/4 Cup Diced Ham

Directions

Cut ham into small diced pieces. Heat diced ham on medium heat in frying pan. While ham is heating, scramble 3 large eggs in a bowl and add to frying pan. When eggs begin to cook, added the shredded cheese. Cook just until eggs no longer look shinny or glossy. Tastes wonderful as is! As with most recipes, salt or pepper may be added to your individual taste after cooking.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ANNE737.