Graham Cracker Pudding Squares

5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 44.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 97.7 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.9 g

View full nutritional breakdown of Graham Cracker Pudding Squares calories by ingredient

Number of Servings: 16


    1 cup cold milk
    1 small package instant sugar free fat free pudding
    1 1/2 cups thawed fat free whipped topping
    16 graham cracker squares broken in half


Pour milk into medium bowl, add dry pudding mix. Beat with wire whisk 2 minutes or until well blended. Gently stir in cool whip. Break squares in half. Spoon evenly onto 16 squares, place other square on top. Place in shallow pan cover with foil. Freeze 2 hours or until frozen. Store up to 2 weeks.

Number of Servings: 16

Recipe submitted by SparkPeople user JCPENY.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe

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    This is really good - 1/13/11

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    These are great! I used sugar free cheesecake pudding and added a heaping tsp of cinammon. Will definitely make again. Thanks for posting :) - 1/12/11

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    I made these and everyone loved them. Plus they keep for 2 weeks so they are perfect for the unexpected guest! - 2/10/10

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    So good, hard to believe it's so few calories. - 2/4/10

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    thanks for the idea im going to experiment - 10/12/09