Tukey Salad Quick & Tasty

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 5.7 g
  • Cholesterol: 11.0 mg
  • Sodium: 267.2 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Tukey Salad Quick & Tasty calories by ingredient
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Tasty & Quick Tasty & Quick
Number of Servings: 2


    * Spinach, fresh, .5 cup
    * Red Ripe Tomatoes, 1 cup, chopped or sliced
    *Balsamic Vinegar, 1 tbsp (optional)
    * Mayonnaise, regular (mayo), 1 tbsp
    * Turkey breast meat, 2 slices


Chop turkey into squares 1/2 inch size
Chop tomato (save the juices
Slice spinach leaves
Place all ingredients in small mixing bowl, add mayonnaise and balsamic vinegar
* Mix together &
* Serve on Whole Wheat Bread or my favorite Whole Wheat Pita makes a great lunch !

Number of Servings: 2

Recipe submitted by SparkPeople user GOODWITCHD.

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