Ginger veggies and rice

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 245.9
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.3 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Ginger veggies and rice calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 2

Ingredients

    * White Rice, long grain, 1 cup
    * Cabbage, fresh, 1 cup, chopped
    * Carrots, raw, 1 cup, strips or slices
    * Zucchini, 1 cup, sliced
    * Celery, raw, 1 cup, strips
    * Olive Oil, 1 tbsp
    * Ginger Root, 10 slices (1" dia)
    * Onions, raw, .25 cup, chopped
    * Garlic, 3 cloves, minced

Directions

Steam rice until cooked fully

Heat oil and cook onions, garlic and ginger until tender.

Stir oil mixture into the veggies.

Bake veggies for 10 minutes, or until tender. Be sure to stir veggies every 2-3 minutes to avoid burning and to give even cooking.

Serve veggies over rice.

Number of Servings: 2

Recipe submitted by SparkPeople user AWLASS.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.