Nick's Vegetable Juice


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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 86.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.0 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Nick's Vegetable Juice calories by ingredient


Introduction

Sure way to get in your vitamins and that nice healthy glow to your countenance! Delicious! Sure way to get in your vitamins and that nice healthy glow to your countenance! Delicious!
Number of Servings: 15

Ingredients

    5 lbs. of carrots
    7 stalks of celery
    2 cucumbers or 1 English cucumber
    1 apple
    4 cups of spinach
    2 med. sized beets or 1 large beet
    2 1/2 cups of snap peas
    1 1/2" ginger root
    2 red bell peppers (or the equivalent amount of mini peppers)
    1/2 cup of cilantro
    1 cup of parsley
    1 1/2 cups of beet greens (tops)

Directions

Pass all ingredients through a heavy strength juicer.

Number of Servings: 15

Recipe submitted by SparkPeople user SWEET*PETITE.