Ginny's Chili

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 5.0 g
  • Cholesterol: 37.1 mg
  • Sodium: 1,066.1 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 21.0 g

View full nutritional breakdown of Ginny's Chili calories by ingredient
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Number of Servings: 7


    1lb lean ground beef
    2 cans diced tomatoes
    1 can dark red kidney beans
    1 8 oz can corn, sweet
    1 onion chopped
    1 green bell pepper diced
    2 tbs chili powder
    1 tsp cumin
    1 tsp cayenne pepper
    1/4 tsp. salt
    1/2 tsp. pepper
    1/2 tsp. garlic powder


makes 7-1 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user GINSMITTY.

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