Mango Chicken
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Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 350.5
- Total Fat: 3.1 g
- Cholesterol: 136.9 mg
- Sodium: 326.6 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 0.6 g
- Protein: 54.9 g
View full nutritional breakdown of Mango Chicken calories by ingredient
Submitted by: 02BFITAGAIN
Introduction
A tasty recipe that's easy to make in the slow cooker. Passed on to me by my mother, but think it was originally a Cooking Light recipe. A tasty recipe that's easy to make in the slow cooker. Passed on to me by my mother, but think it was originally a Cooking Light recipe.Number of Servings: 3
Ingredients
-
3 boneless, skinless chicken breasts
1 can Kern's Mango Nectar
1 cup chicken broth
1/4 cup lime juice
1 tsp ground ginger
1 tsp ground cinnamon
1 tbsp cornstarch
3 tbsp water
Directions
makes 3 servings
1. layer chicken breasts in the slow cooker.
2. mix together nectar, broth, lime juice, ginger and cinnamon.
3. Cook in slow cooker - 4-5 hours on high or 8-10 hours on low.
4. Remove chicken and set aside.
5. Pour juices from slow cooker into a medium pot. Boil down until juices are reduced to about 1 cup.
6. Mix cornstarch and water, pour into reduced juices. Stir until boiling, pour over chicken and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user 02BFITAGAIN.
1. layer chicken breasts in the slow cooker.
2. mix together nectar, broth, lime juice, ginger and cinnamon.
3. Cook in slow cooker - 4-5 hours on high or 8-10 hours on low.
4. Remove chicken and set aside.
5. Pour juices from slow cooker into a medium pot. Boil down until juices are reduced to about 1 cup.
6. Mix cornstarch and water, pour into reduced juices. Stir until boiling, pour over chicken and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user 02BFITAGAIN.