ghuolash

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.3
  • Total Fat: 4.7 g
  • Cholesterol: 68.0 mg
  • Sodium: 596.4 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 28.2 g

View full nutritional breakdown of ghuolash calories by ingredient
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Introduction

beef casserole beef casserole
Number of Servings: 2

Ingredients

    8oz beef
    1 cup onins chopped
    .5 cuo tomato paste


Directions



Number of Servings: 2

Recipe submitted by SparkPeople user TRISHA26.

TAGS:  Beef/Pork |

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