Banana Date Flaxseed Bread
Nutritional Info
- Servings Per Recipe: 19
- Amount Per Serving
- Calories: 129.7
- Total Fat: 5.1 g
- Cholesterol: 23.4 mg
- Sodium: 62.7 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.5 g
- Protein: 3.4 g
View full nutritional breakdown of Banana Date Flaxseed Bread calories by ingredient
Introduction
Yumm YummNumber of Servings: 19
Ingredients
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1/2 cup flaxseeds
2/3cup mashed ripe banana
1/4cup sugar
1/8cup splenda
1/4cup vegatable oil
2 large eggs
1 1/2cup whole wheat flour
1/4cup flaxseeds
1/2t baking powder
1/2t baking soda
1/2cup whole pitted dates, chopped
cooking spray
Directions
Place 1/2 cup flaxseeds in a blender or food processor and process until ground to measure 3/4 cup flaxseed meal. Set aside.
Preheat oven to 350*
Beat the banana, sugars, oil and eggs at medium speed until well blended. Lightly spoon flour into a dry measure and level with a knife. Combine the flour, flaxseed meal, 1/4 cup flaxseed, baking powder and soda and 1/2t salt and gradually add to the sugar mixture, beating until well blended. Stir in chopped dates. Spoon into a 8x4 loaf pan coated with cooking spray. Bake bread at 350* for 55 minutes, or until a wooden pick inserted in the center comes out clean. Cool 10 minutes in pan then remove from pan. Cool completely on a wire rack
Number of Servings: 19
Recipe submitted by SparkPeople user BJB1098.
Preheat oven to 350*
Beat the banana, sugars, oil and eggs at medium speed until well blended. Lightly spoon flour into a dry measure and level with a knife. Combine the flour, flaxseed meal, 1/4 cup flaxseed, baking powder and soda and 1/2t salt and gradually add to the sugar mixture, beating until well blended. Stir in chopped dates. Spoon into a 8x4 loaf pan coated with cooking spray. Bake bread at 350* for 55 minutes, or until a wooden pick inserted in the center comes out clean. Cool 10 minutes in pan then remove from pan. Cool completely on a wire rack
Number of Servings: 19
Recipe submitted by SparkPeople user BJB1098.
Member Ratings For This Recipe
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