Orange Pineapple Delight

4.3 of 5 (21)
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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 0.0 g
  • Cholesterol: 2.7 mg
  • Sodium: 251.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Orange Pineapple Delight calories by ingredient
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Dessert Dessert
Number of Servings: 22


    2 Fat-Free Cottage Cheese
    Crushed Pineapple (can), 15.2 oz
    Cool Whip Free, 36 tbsp 0r Large container
    2 boxes Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello)


In a large bowl with lid, just mix all ingredients together. Refrigerate at least an hour. Best the next day, when al flavors have savored. A cool treat on a HOT Summer Day. A fun recipe for the kids to do.

Number of Servings: 22.5

Recipe submitted by SparkPeople user MYSWEETPEA1954.

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Member Ratings For This Recipe

  • Thank you for a low calorie version of an old favorite! We also add no sugar-added mandarin oranges. - 8/19/09

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  • I used strawberry jello and it was num num yummy! :D - 2/18/09

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  • This is a wonderful Mom used to make it with Lime jello and it was a staple at family gatherings. I looked her recipe up and she used 2 small containers or 1 large container of cottage cheese and you add the jello dry to the mixture, it's best when left to set overnight. - 1/27/09

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  • WOW! This is good. - 1/27/09

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  • 0 of 1 people found this review helpful
    Sounds good, I'll try it soon.
    For those of you wondering about the qty for cottage cheese, if you click on Ingredients Details under the nutrition info it says "Giant Eagle Fat-Free Cottage Cheese, 5.94 cup"
    Hope that helps
    - 1/27/09

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