Soy & Dairy Free Cheesy Spinach Lasagna

Soy & Dairy Free Cheesy Spinach Lasagna
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.8 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.6 g

View full nutritional breakdown of Soy & Dairy Free Cheesy Spinach Lasagna calories by ingredient

Number of Servings: 8


    12 GF lasagna noodles
    1 cup Pasta sauce
    1 cup (or to taste) frozen spinach leaves, defrosted & patted dry

    1 cup raw pignoli nuts, soaked in water for at least 1 hour
    1 tablespoon lemon juice
    1 tablespoon nutritional yeast
    1/2 teaspoon sea salt


Makes 4 large pieces

Boil lasagne noodles until al dente. Prepare ingredients. For "Ricotta": Blend ingredients and use in recipe as substitute for ricotta. It can sit overnight in the refridgerator. When ready to use, add water until it achieves a ricotta texture.

Assemble lasagne in layers of pasta sauce, pasta, "ricotta", and some spinach. Repeat. End with "ricotta".

Bake for 30 minutes or until "ricotta" is slightly brown and bubbly.

Number of Servings: 8

Recipe submitted by SparkPeople user SLOANEYBEAR.