Raw Cream of Spinach

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 149.0
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,831.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Raw Cream of Spinach calories by ingredient
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Number of Servings: 2


    2 cups fresh squeezed tomato juice
    2 cups chopped spinach
    1/2 medium size avocado
    2 tablespoons minced garlic
    1 teaspoon minced JalapeƱo
    1 teaspoon minced ginger
    1 tablespoons chopped green onions
    1/4 cup Nama Shoyu
    1 Tablespoon fresh squeezed lime juice
    1 Tablespoon fresh mint leaves
    1/3 cup cilantro
    1/8 cup white wine
    1/4 cup chopped shallots
    1/2 cup mushrooms, thinly sliced


In a blender or food processor, blend the juice and spinach. Add the remaining ingredients and blend briefly. Chill and serve garnished with the mushrooms.

Number of Servings: 2

Recipe submitted by SparkPeople user BIPOLARPRINCESS.

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