Chicken fried cubed steak and mushroom
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 410.2
- Total Fat: 12.6 g
- Cholesterol: 130.0 mg
- Sodium: 200.6 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 2.6 g
- Protein: 50.6 g
View full nutritional breakdown of Chicken fried cubed steak and mushroom calories by ingredient
Number of Servings: 1
Ingredients
-
serving for one
5 oz cubed steak
1/3 cup instant potato (seasoned for your taste)
1 egg white
3 tbl spoon cooked mushrooms sautee in .5 tbsp of Blue Bonnet light
Directions
dip cube steak in egg white
roll steak in the instant potato
bake at 400 degrees for 20 minutes
sautee mushrooms seperately and pour over steak when steak is done
Number of Servings: 1
Recipe submitted by SparkPeople user RROBISON.
roll steak in the instant potato
bake at 400 degrees for 20 minutes
sautee mushrooms seperately and pour over steak when steak is done
Number of Servings: 1
Recipe submitted by SparkPeople user RROBISON.