quick n easy garlic pepper salmon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 218.9
- Total Fat: 5.6 g
- Cholesterol: 83.1 mg
- Sodium: 115.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.8 g
- Protein: 32.6 g
View full nutritional breakdown of quick n easy garlic pepper salmon calories by ingredient
Introduction
the ultimate healthy fast food. tastes great and takes under 10 minutes to prepare. the ultimate healthy fast food. tastes great and takes under 10 minutes to prepare.Number of Servings: 1
Ingredients
-
half of salmon fillet
half tbsp garlic powder
half tsp sugar
half tsp black pepper
2 strips of medium sized celery
a little bit of water
Directions
makes 1 serving
cover the fillet with garlic powder, sugar and pepper. place it in a microwave oven safe bowl, and lastly add in the celery and pour in the water. cover and cook in the microwave at high for 3 minutes. season with the soy sauce right before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MYSARAWILSON.
cover the fillet with garlic powder, sugar and pepper. place it in a microwave oven safe bowl, and lastly add in the celery and pour in the water. cover and cook in the microwave at high for 3 minutes. season with the soy sauce right before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MYSARAWILSON.