Onion Baked Tilapia

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 229.3
  • Total Fat: 11.4 g
  • Cholesterol: 2.0 mg
  • Sodium: 600.0 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.2 g

View full nutritional breakdown of Onion Baked Tilapia calories by ingredient



Number of Servings: 10

Ingredients

    Pg116 4ozs a serving

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user JENNLOCK35.

TAGS:  Fish |