Navy Bean Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 5.3 g
  • Cholesterol: 9.7 mg
  • Sodium: 594.2 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 11.2 g
  • Protein: 12.6 g

View full nutritional breakdown of Navy Bean Soup calories by ingredient
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A hearty and tasty soup. A hearty and tasty soup.
Number of Servings: 4


    1 Tbsp. olive oil
    1 onion, chopped
    1 carrot, chopped
    2 cloves garlic, minced
    1/3 lb. smoked ham, cubed
    1 can navy beans
    1 packet chicken bouillon
    2 cups water
    salt and pepper to taste


In a large pot, saute the onion, carrot, and garlic in the olive oil until all are tender. Add the ham, beans, bouillon and water. Simmer until heated throughly. Remove half of mixture to food processor or blender, puree and return to pot. Add salt and pepper to taste.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user DJNAGLE.

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