Beans and Rice

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 2.7 g
  • Cholesterol: 20.0 mg
  • Sodium: 123.8 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 10.3 g

View full nutritional breakdown of Beans and Rice calories by ingredient
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Submitted by: GSWARTS

Number of Servings: 16


    1 lb Ground Turkey
    4 cups Pinto Beans, cooked
    4 cups Brown Rice, cooked
    1 onion, chopped
    2 green chili peppers chopped


Cook turkey, and onions until turkey is done
Add beans, rice and chili peppers
heat through

Makes 16 1/2 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user GSWARTS.


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