Baked beets and balsalmic

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 461.5 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.3 g

View full nutritional breakdown of Baked beets and balsalmic calories by ingredient


Introduction

A tasty, spicy, low calorie side. A tasty, spicy, low calorie side.
Number of Servings: 3

Ingredients

    2-3 large beets (about 1.33 lbs)
    1 cup mushrooms pieces or slices
    1 tsp garlic powder
    1 tbsp black pepper
    2 tbsp Balsamic Vinegar
    2 oz President Fat Free Crumbled Feta

Directions

Peel and dice beets. Spray 9x13 pan with canola spray and distribute beets evenly over pan. Season with pepper and garlic. Bake in 375˚ oven for 40 minutes. Add mushrooms and balsamic and bake another 20 minutes. Remove from oven and sprinkle with feta.
Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user V-RON_CAN.