Cucumber Lemon Spice

Cucumber Lemon Spice

4 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 54.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.6 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Cucumber Lemon Spice calories by ingredient
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Great morning drink. Full of potassium. Will make the skin glow. Great morning drink. Full of potassium. Will make the skin glow.
Number of Servings: 1


    1 large Cucumber
    1/2 lemon
    Cayenne pepper


Using a juicer, juice a cold refrigerated cucumber. Cut 1 large lemon in half. Slice 1 thin slice from half. Squeeze the juice from the remaining half into the Cucumber juice. Sprinkle a little Cayenne pepper on top to taste. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user TEAMROSE.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    Delish! And it's also great blended with a little crushed ice, dash of stevia, and fresh mint! - 3/25/09

    Reply from TEAMROSE (3/25/09)
    Thanks for the comment. I do put in ice, but try to stay away from artificial sweetners. Have never tried stevia, does it leave an aftertaste?

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  • Incredible!
    1 of 1 people found this review helpful
    This was good.....I was not expecting it to be so tasty. I did not peel the you? I meant I peeled the cucumer....should it be left unpeeled? DUH..where is my head today
    Thanks...have never used cucumber peels because of the wax but will try maybe organic.
    - 4/2/09

    Reply from TEAMROSE (4/2/09)
    I believe there are many vitamins and minerals in vegetable skins and seeds. I never peel the cucumbers.

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