Meatless Tuscan Soup

Meatless Tuscan Soup
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 370.7
  • Total Fat: 5.9 g
  • Cholesterol: 3.1 mg
  • Sodium: 1,308.9 mg
  • Total Carbs: 61.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 20.1 g

View full nutritional breakdown of Meatless Tuscan Soup calories by ingredient


Introduction

This is similar to the Zuppa Toscana at the Olive Garden, only a little healthier. This is similar to the Zuppa Toscana at the Olive Garden, only a little healthier.
Number of Servings: 4

Ingredients

    6 Cups Chicken Broth
    1 Onion, Chopped
    3 Large Potatoes, Cubed or Sliced
    3 Boca Meatless Italian Sausages, sliced
    5 Ounces Baby Spinach
    1 Cup Milk, 1%
    1 Teaspoon Black Pepper, or to Taste

Directions

Put the broth, chopped onion and cut up potatoes in a large pot (no need to peel the potatoes). Cook the onion and potatoes in broth until they are cooked. Add the sliced up sausages and cook until heated thoroughly. Then add the spinach and heat until spinach is lightly cooked. Then add the milk and remove from heat. Season with pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMELAINE.