White Chocolate Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 214.0
- Total Fat: 1.9 g
- Cholesterol: 34.9 mg
- Sodium: 310.6 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 1.0 g
- Protein: 23.4 g
View full nutritional breakdown of White Chocolate Protein Smoothie calories by ingredient
Number of Servings: 1
Ingredients
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1 cup skim milk, (you may use whatever milk you like, but the calories will be higher)
2 scoops Curves Vanilla Protein powder (you may use 1 serving of your favorite protein powder)
2 T sugar free, fat free White Chocolate Pudding mix, Jello
Ice.
Directions
Place all in a blender and mix until smooth.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user TANANAROSE.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user TANANAROSE.
Member Ratings For This Recipe
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KITTYKATTY19
