Plain yeast rolls (low fat low salt)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 21
- Amount Per Serving
- Calories: 131.9
- Total Fat: 1.3 g
- Cholesterol: 2.2 mg
- Sodium: 12.9 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 0.9 g
- Protein: 3.6 g
View full nutritional breakdown of Plain yeast rolls (low fat low salt) calories by ingredient
Introduction
makes 38 ozdivide into 21 1.75 oz rolls makes 38 oz
divide into 21 1.75 oz rolls
Number of Servings: 21
Ingredients
-
4.5 c flour
2 pk dry yeast
1/2 c sugar
1/2 c water
3/4 c milk
1 T buttter
1.5 t sp margarine (icb light)
2 egg whites beaten slightly
Directions
mix 2.5 c flour, sugar, yeast in bowl
mix milk, water, butter, margarine and heat to 120-130o
Stir into flour mixture and add eggs, blend until well mixed
Slowly mix in 2 more cups flour to make elastic dough
Knead for 5 minutes and then form into ball
Place dough into bowl and raise until double - about 1 hour
This made about 38 oz dough - divide into about 21 rolls (1.75 oz each) or use as base for cinnamon rolls
After dividing, allow to raise for about 30-60 minutes, then bake in 375o oven for 15-20 minutes.
Number of Servings: 21
Recipe submitted by SparkPeople user MJMCGUIRE.
mix milk, water, butter, margarine and heat to 120-130o
Stir into flour mixture and add eggs, blend until well mixed
Slowly mix in 2 more cups flour to make elastic dough
Knead for 5 minutes and then form into ball
Place dough into bowl and raise until double - about 1 hour
This made about 38 oz dough - divide into about 21 rolls (1.75 oz each) or use as base for cinnamon rolls
After dividing, allow to raise for about 30-60 minutes, then bake in 375o oven for 15-20 minutes.
Number of Servings: 21
Recipe submitted by SparkPeople user MJMCGUIRE.