Cuccumber Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 47.1
  • Total Fat: 1.1 g
  • Cholesterol: 3.7 mg
  • Sodium: 44.4 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Cuccumber Dip calories by ingredient
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Submitted by: MELAGGIE01

Number of Servings: 4


    1 cucumber, Peeled and chopped
    1/2 cup plain yogurt
    1 tablesppon chopped fresh dill
    1 teaspoon chopped fresh mint
    1 teaspoon rosemary


Peel and Chop Cucumber. Chop dill and mint. Mix all ingredients together with yogurt. Store in airtight container until read to serve. Great with pita or crackers!

Number of Servings: 4

Recipe submitted by SparkPeople user MELAGGIE01.


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