Grilled Curried Chicken, Almond and Cranberry Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 495.8
- Total Fat: 19.4 g
- Cholesterol: 143.3 mg
- Sodium: 653.6 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 3.5 g
- Protein: 56.5 g
View full nutritional breakdown of Grilled Curried Chicken, Almond and Cranberry Salad calories by ingredient
Introduction
I have not tried it, but I think you could probably use the olive oil mayonaise that is out on the market now.I have not tried it, but I think you could probably use the olive oil mayonaise that is out on the market now.
Number of Servings: 4
Ingredients
-
1/2 cup dried cranberries
3 tbsp. extra virgin olive oil
1 tbsp. fresh lime juice
1 cup fat free mayonnaise
1/4 tsp. curry powder
4 boneless, skinless chicken breast
1/3 cup almonds, sliced and toasted
3/4 cup celery, chopped
1/4 cup cilantro, chopped
Directions
1. Soak cranberries in warm water for 10 minutes. Drain well and chop.
2. Whisk together ooilve oil, lime juice, mayonnaise and curry powder. Set aside.
3. Grill chicken, cool and slice
4. Mix together cranberries, chicken, dressing and remaining ingredients.
5. Salt and pepper to taste.
Tip: Serve with pita pocket bread, bun or French bread (not included in nutritional value).
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LISA0036.
2. Whisk together ooilve oil, lime juice, mayonnaise and curry powder. Set aside.
3. Grill chicken, cool and slice
4. Mix together cranberries, chicken, dressing and remaining ingredients.
5. Salt and pepper to taste.
Tip: Serve with pita pocket bread, bun or French bread (not included in nutritional value).
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LISA0036.