Breakfast Smoothie


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 0.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 58.1 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.6 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient


Introduction

This simple smoothie serves 2, and is very refreshing in the morning! (Also, great for when you are in a rush!) This simple smoothie serves 2, and is very refreshing in the morning! (Also, great for when you are in a rush!)
Number of Servings: 2

Ingredients

    4oz Light & Fit DAnnon Yogurt, any flavor
    4oz skim milk
    1/2 cup frozen peaches, unsweetened
    1/2 cup frozen berries, unsweetened
    1/4 cup of old fashioned oatmeal, dry
    2 ice cubes

Directions

Combine all ingredients in the blender, pulse until smooth. Add a bit extra ice if you want it thinner. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user CDMMW060103.

Member Ratings For This Recipe


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    Very Good
    I didn't use any ice and added a Fiber dietary supplement for an added citrus flavor. My hubby and I really like it! - 3/14/09