Home made Hamburger helper

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 305.7
  • Total Fat: 12.3 g
  • Cholesterol: 45.5 mg
  • Sodium: 88.1 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 17.9 g

View full nutritional breakdown of Home made Hamburger helper calories by ingredient


Introduction

Much healthier version of Hamburger helper Much healthier version of Hamburger helper
Number of Servings: 8

Ingredients

    1 lb extra lean ground beef
    4 cloves Garlic
    1/2 cup Onion
    6 cups Whole wheat pasta - cooked
    4 cups Cheesy veggie soup ( recipe on sparkpeople)

Directions

Brown Beef while cooking pasta. Add chopped or pureed onion and garlic to beef while it's browning. When beef is done add cooked pasta and Cheesy Veggie soup and cook on medium to low heat till warmed through. Serve and enjoy!! ( extra seasonings optional )

Number of Servings: 8

Recipe submitted by SparkPeople user TEENIE93.