Chris' Brown Sugar and Maple Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 264.6
- Total Fat: 7.4 g
- Cholesterol: 15.2 mg
- Sodium: 218.8 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 4.0 g
- Protein: 9.0 g
View full nutritional breakdown of Chris' Brown Sugar and Maple Oatmeal calories by ingredient
Introduction
A filling breakfast for 1. Yum!Can be doubled and tripled too. A filling breakfast for 1. Yum!
Can be doubled and tripled too.
Number of Servings: 1
Ingredients
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1/2 c Quick oats
1/2 c Milk
1/2 c Water
1/2 pat Butter
a dash of salt
1 t Brown Sugar
1 t Sugar
1 t Lite Syrup
Directions
Bring water, milk, butter and salt to a boil.
Reduce heat, add oats, and
stir well for about 1 minute.
Add rest of ingredients,
stir well for about another minute.
Serve and let sit for 1 minute and then eat.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISSHUPE.
Reduce heat, add oats, and
stir well for about 1 minute.
Add rest of ingredients,
stir well for about another minute.
Serve and let sit for 1 minute and then eat.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISSHUPE.
Member Ratings For This Recipe
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JKSHERWOOD
